Unlock your full potential with AVIDO, the ultimate strength training system that designs customized, sport-specific workout programs tailored to your goals. Simply select your sport or goal, the equipment you have and the muscles you want to target, and let AVIDO craft the most effective workout plan for you.
With clear, detailed photos, videos and step-by-step instructions, each exercise is easy to follow, eliminating the guesswork from your gym routine. AVIDO tracks your total sets, reps and weights while automatically calculating your 1-rep maxes to ensure consistent progress and measurable results.
Push your limits and achieve your fitness goals with AVIDO.